Establishing routines can be transformative for children with ADHD, providing a sense of predictability and reducing daily stress. By involving your child in the process, breaking tasks into manageable steps, and incorporating tools like visual checklists or rewards, you can create a structure that fosters independence and reduces conflict. Read on for practical strategies to help your family build routines that support success and confidence for your child.

A summary of how ADHD affects the child and others around them.