Therapy that helps you feel
seen, supported, and understood.

Empowering children, teens, and adults with compassionate support and resilience-building strategies for every stage of life.

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Everyone’s story is different — and so is our approach.

We support children, teens, adults, and families with personalized care that honors individuality, builds flexibility in the face of fear, and creates a space where every person feels heard, comfortable, and ready to grow.

Children & Families

Supporting emotional development, behavioral challenges, and parent guidance.

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Teens & Young Adults

Building resilience, managing stress, anxiety, and identity transitions.

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Adults & Professionals

Managing anxiety, depression, life transitions, and burnout.

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Couples

Strengthening connection, navigating conflict, and growing together in a supportive, collaborative space.

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EXPLORE OUR SERVICES

Our Approach

Our team of therapists uses evidence-based strategies, creative interventions, and genuine connection to support resilience, growth, and healing. We help clients build practical skills to manage emotions, strengthen relationships, and navigate life’s challenges with confidence.

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A team dedicated to helping you thrive.

Our therapists are here to walk alongside you — to listen, to guide, and to help you discover what healing looks like for you. We believe therapy works best when you feel supported by someone who truly cares.

  • Jeremy Salzman, Psy.D.

    Clinical Director & Founder

  • Steedy Kontos, Psy.D.

    Licensed Psychologist

  • Jess Hathorn, LPC

    Licensed Professional Counselor

  • Grace Brown, AMFT

    Licensed Associate Marriage & Family Therapist

  • Kramer

    Chief Happiness Officer

EXPLORE OUR TEAM

Therapy is one of the most valuable investments you can make… in yourself, your relationships, and your peace of mind.

We understand cost can be a barrier, so we keep our pricing transparent and help clients explore insurance reimbursement, flexible scheduling, or lower-fee options when available. You deserve support that fits both your needs and your life.

EXPLORE PRICING INFORMATION

The heart of what we do

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The heart of what we do •

The heart
of what we do.

Meaningful progress starts with trust. Here’s what our clients share about their time with us.

  • “We tried a few therapists before, but this was the first time my son walked out smiling and feeling comfortable.”

    Megan, parent of 9-year-old

  • “College was overwhelming, and having a place where I could slow down and figure things out made such a difference.”

    Marcus, 19

  • “I didn’t realize how much I was carrying until I finally had space to talk about it. Therapy has helped me feel more like myself again.”

    Erin, 36

  • “We came in feeling stuck. Now we feel like we have tools — and a clearer idea of how to move forward together.”

    Elena & Chris, 32 & 34

  • “I didn’t expect parent sessions to help as much as they did. We learned small things that made a big difference at home.”

    David, parent of 10-year-old

  • “I never thought I’d be someone who likes therapy, but talking here actually makes things feel less heavy.”

    Jaden, 16

  • “My therapist helped me notice patterns I’ve had for years. I feel more steady and less reactive now — at work and at home.”

    Daniel, 42

  • "My child didn’t want to go in for treatment at first, but after their session with Dr. Salzman, they weren’t mad, but actually in a better mood than before they went in.”

    Sara, Parent of 11-year-old

  • "We saw such a positive change in our daughter within just a few sessions. She’s more confident, more verbal about her feelings, and finally able to calm herself during stressful moments."

    Kerry, Parent of 7-Year-Old

  • "I used to feel overwhelmed all the time, but therapy helped me understand my emotions instead of being scared of them. It’s actually a place I feel heard and understood."

    Ava, 16

  • "I came in feeling stuck and burnt out, unsure how to move forward. The guidance and tools I’ve learned have helped me regain confidence and clarity. I’m finally feeling like myself again."

    Jennifer, 34

  • "We were feeling disconnected and overwhelmed as new parents. Therapy helped us communicate better and understand each other’s needs again. Our relationship feels stronger and more balanced now."

    Michelle & Aaron, 42 & 38

  • "The therapists here know how to truly connect with kids. Our daughter felt safe from day one, and we’ve learned so many tools as parents that help at home too. It’s been life-changing for our whole family."

    Elena, Parent of 5-year-old

  • "I didn’t think therapy was for me at first, but my therapist really gets me. I’ve learned how to handle stress better, especially with school and sports. It’s made a huge difference."

    Marcus, 15

  • "The environment is welcoming, supportive, and judgment-free. I’ve gained so much insight into patterns I didn’t even realize were holding me back. I wish I had started sooner."

    Robert, 27

  • "This experience helped us rebuild trust and reconnect on a deeper level. Our therapist gave us practical tools that we actually use every day. It was truly transformative for our relationship."

    Tamika & Jordan, 28 & 29

  • “Before coming here, our daughter was withdrawn and overwhelmed by even the simplest social interactions. Now she laughs again. She’s confident again. It feels like we finally have our little girl back.”

    Kim, Parent of 9-year-old

  • “Teen years are hard, but watching my son crumble under the pressure was devastating. Therapy gave him the tools to breathe, communicate, and believe in himself again. I’m forever grateful.”

    Dave, Parent of 13-year-old

  • “I didn’t realize how heavy everything felt until someone finally helped me carry it. I have hope now—real, steady hope—for the first time in years.”

    Elissah, 24

  • “We came in barely speaking and left feeling like teammates again. It wasn’t easy, but every conversation, every breakthrough brought us closer than we’ve been in years.”

    Megan & Luis, 44 & 46

  • “This has been life-changing. I walked in feeling lost and ashamed of how stuck I was. I walk out every week feeling a little braver, a little lighter, and a lot more human.”

    Renee, 27

  • “Our daughter went from nightly meltdowns to confident, calm, and proud of herself. The change brought tears to my eyes more than once. This place felt like a lifeline.”

    Kimberly, Parent of 12-year-old

  • “I didn’t think talking to someone would actually help. But it did. It helped me understand myself, and it helped me not feel so alone all the time.”

    Francis, 14

  • “We were at a breaking point as a family. Every day felt like walking on eggshells. The support we received here didn’t just help our child—it brought peace back into our home.”

    Marissa, Parent of 12-year-old

  • "Before coming here, our home felt like constant tension. My son was frustrated, withdrawn, and I felt helpless. Within weeks, I saw a softening in him—he started opening up, smiling more, even initiating conversations. It felt like I finally got my child back. I’m forever grateful."

    Peter, Parent of 6-year-old

  • "We were one difficult conversation away from giving up. Therapy became the one place where we felt heard without judgment. We learned how to love each other again—not the version of us we used to be, but who we are now. It saved our marriage."

    Daniel & Priya, 24 & 29

  • "My daughter struggled silently for so long that I thought we had lost her behind that wall she built. Watching her slowly reconnect—with us, with her friends, with herself—has been overwhelming in the best way. This experience changed the direction of her life."

    Heather, Parent of 15-year-old

  • "I walked in feeling broken and walked out feeling seen. For the first time, someone helped me understand my emotions instead of just surviving them. I’m rebuilding my life piece by piece, and it finally feels possible."

    Jason, 22

  • "My son used to cry before school every morning. The anxiety was consuming him—and us. Now he wakes up confident, excited, and proud of himself. The transformation has been nothing short of miraculous."

    Samantha, Parent of 12-year-old

  • "I used to feel like I was drowning every day. In therapy, I learned how to breathe again—how to trust myself, forgive myself, and move forward with purpose. I’ve never felt this strong or hopeful."

    Harper, 33

  • "I didn’t want to come at first, but it became the place where I could finally be honest. I learned how to handle stress and anxiety without shutting down. I’m not embarrassed to say therapy changed my life."

    Evan, 17

TAKE THE FIRST STEP

Your path to feeling better and more confident starts here.

Three simple steps to begin therapy with a team that’s ready to help you grow.

Reach Out

Schedule an initial consultation.

Reach Out

Match With a Therapist

We’ll find the right fit for your goals.

Start Your Journey

Begin working toward meaningful progress.

Schedule an initial consultation.

GET STARTED HEALING

We’ll find the right fit for your goals.

Match With a Therapist

Start Your Journey

Begin working toward meaningful progress.